At it's heart, the 30 Day Experiment is about habit formation.
What do experiments teach us about the choices we make?
How do they inform our learning about what works for us?
And what does it teach us about focus?
The format of each experiment starts with Why and ends with 5 learnings that I hope readers will find valuable.
I also publish regularly on LinkedIn where you will find these and other articles relating to Change.
I invite you to read through my experiments, and have a go at creating your own 30 day experiments.
I attended one of Anish's Habit Formation online conversations in April, and found it really interesting. Anish is a calm and confident facilitator, and encouraged everyone to participate and share their view. It was a good mix of theory, discussion and application - and I particularly liked the use of a little 'online poll' to gather thoughts and get us talking. Virtual events can be tricky to host, but Anish made it look easy
Anish hosted a webinar on the topic of Habits, which was insightful and very conversational for all participants. Considering his personality, it was not a surprise to see that the session was very structured yet fluid to keep the attendees engaged. I
Attended a great call, arranged & hosted by Anish on habits. The content was great & the interactive slides, questioning and probing for insights was amongst the best I have seen. Highly recommended and I will certainly attend future calls and highly recommend to others