
Experiment #10 - Does phone use cause anxiety?
I like big round numbers. And when I created 'The 30 Day Experiment ' in 2019 I was wondering whether I had the willpower to get to Number 10. And I'm glad to say I made it! And it's been really enjoyable too. For those catching up, '30 Day Experiment' is a personal project I created pre-lockdown to give me another focus from running a small change consultancy. I use it for continuous improvement. It's part challenge, part experimentation. The pattern is as follows I set a hy